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Thirst may strike us any time of the day. When it does, nothing refreshes and quenches our thirst like sparkling clean water. But what if you are out of the house and have no immediate access to a faucet to get drinking water? Your best answer is bottled water. How many times have you been happy to see bottled water right at the moment thirst gets the best of you? We may not consider it such a big deal because we can see and buy bottled water almost anywhere we are, but the fact of the matter is, it is a great sight when we crave it the most. The best bottled water is purified, mineral, alkaline, or distilled drinking waters. Each bottled water has a different specifications as to their filtration processes and boasts of different mineral contents. They may taste a little different from each other but each one should be clean and natural. Getting ahead of the competition are the alkaline water brands which boast of its health benefits by being alkaline in nature. Their basis for the claim of additional health benefits is that alkaline water neutralizes the ph levels or acidity of the body. Our bodies turn to be acidic in nature as we do our daily activities and release more acids to the circulation as products of metabolism. By drinking alkaline water we will quickly even out the acidity of the body, maintaining the optimum pH levels. This is reputed to help with energy levels as well as reduce inflammation in the body. Given these facts, it is therefore important to go for a bottled water brand that is manufactured by a prestigious bottling company. Try to check the company’s track record and background to be safe. You can also log in to a bottling company’s website, if there is any. Through this, you can verify some necessary information about their products and their business operation. The benefit of drinking safe and purified drinking water is worth all your trouble. It ensures your family’s well-being and health. So, you really have to exert more effort on scrutinizing the facts about a particular bottled water manufacturing company. There is some basic knowledge that would help you understand more about bottled waters. Always remember that spring water has more mineral ingredients compared to mineral water. Perhaps the purest in terms of mineral content is probably distilled water. Some distilled water contain electrolyte that helps replenish lost fluid in the body. In truth, it the best bottled water depending on your personal preferences and needs. If you are the sporty-type, for instance, you tend to lose more electrolytes from your body. If you are an active person, you can try opting for distilled water with high electrolyte content. To each his own, really; but still, it is best to be safe first before anything else. It is important for you and your family to drink only the best clean water. An abundance of gastronomic disease can be acquired by drinking from an unsafe water source. This is why drinking the best bottled water is the safest thing that you could do.

Why bottled water is better for you to drink

Since childhood, we have been made aware of the importance of water consumption for our health. We learned in school, for example, that about 70% of the human body is composed of water. Water acts on the regulation of body temperature, digestion, and transport of nutrients, the operation of the brain activity, the performance of the nervous system… in short, in the functioning of all systems of our body. We are also aware that because it is such an important element and that it has so many functions, it must be constantly replaced; after all, only with the breath, urine, evacuation, and salivation, we lose about 1.8 liters of water per day! So to keep the body healthy, we need to consume water! But which water should we consume? Bottled water is a practical solution to keep the body always hydrated and offers more safety for our health because it is free of microorganisms that can contaminate it. Bottled water unites the benefits of water with the functionality of salts, essential for the health, beauty, and well-being of the body. Bottled mineral water is considered beneficial to health by its chemical composition. The mineral waters are classified according to the chemical composition, the gases present and the temperature. Beautiful skin, the smile on face and healthy body. With a thousand and one utility, water does more than moisturizing. In general, it is responsible for the balance and proper functioning of the body. If the water is bottled, better still: with each gulp, you also take advantage of the inorganic salts that can aid in several questions, from the decrease of the stress to the combat of free radicals. A good alternative to enhance the contribution of water to maintaining good health is the consumption of bottled mineral water. The mineral water comes from natural or artificial collected sources. It has the chemical composition and physical-chemical properties different from the waters we normally take. This causes it to have therapy action and restore important minerals to our body. Learn about some of the benefits of bottled mineral water: • Leaves skin more beautiful – Promotes revitalization of the cells and mucous membranes. On the skin, this results in a hydration from the inside out. Therefore, it is the cheapest and most effective method of preventing dryness and peeling. • Detoxifies the body – It aids in the prevention and treatment of urinary tract infection, as water stimulates the functioning of the kidneys and bladder, which helps to “clean” the urinary tract. It also aids in breathing as it dilutes the mucus, which facilitates the expectoration of laying waste. • Helps to lose weight – In addition to reducing fluid retention as it puts the kidneys to work, water also brings a feeling of satiety. Thus, drink two or three glasses before a meal helps control appetite. Not to mention that it has no calories. • Maintains a good mood because it contains minerals, such as magnesium, that help to reduce stress; • It softens cellulite and stretch marks because it improves blood circulation; • It gives more disposition because it intensifies the transport of minerals and oxygen in the body; • Improves concentration and memory because it is essential in the production of neurotransmitters that help brain processes; • Regulates body temperature – During physical exercises or when the weather is very hot, the body’s water is released by sweating to regulate the temperature and prevent our body from overheating or abrupt thermal changes; • Absorption and transport of nutrients – Water helps in the absorption of nutrients and glucose. In addition, the liquid helps in transporting these substances through the bloodstream; Without a doubt, bottled water is the best option to hydrate your body wherever you go.